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Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-1:00 pm

2:00 pm-5:00 pm

Wednesday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-1:00 pm

2:00 pm-5:00 pm

Friday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Saturday:

Massage

9:00 am-1:00 pm

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "The most friendly doctors office in Spring Hill, FL. Kind, caring, and capable doctors and staff have always extended warmth and friendship to me in the almost 4 years I have been a patient there. My day is always a little brighter after a visit to Moss Chiropractic Clinic"
    Evelyn W. - Spring Hill, FL